Sports & Fitness · Clayton
Chair Yoga & Meditation with Johanna Baig
- When
- Thursday, October 22 · 10:15 AM – 11:15 AM
- Where
- Clayton Library · 6125 Clayton Road, Clayton CA 94517 · Map
- Area
- Clayton · Central Contra Costa · Contra Costa County
- Cost
- Free
A gentle chair yoga session followed by guided meditation, led by instructor Johanna Baig at Clayton Library. It's free, open to adults and seniors, and no registration is needed.
For adultsFor seniorsindoorrelaxingactive
Cost: free
Summary and tags were drafted by AI from the organizer's listing. Always check the source for details.
Source: Contra Costa County Library. Details can change; confirm with the organizer.