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Sports & Fitness · Clayton

Chair Yoga & Meditation with Johanna Baig

When
Thursday, October 22 · 10:15 AM – 11:15 AM
Where
Clayton Library · 6125 Clayton Road, Clayton CA 94517 · Map
Area
Clayton · Central Contra Costa · Contra Costa County
Cost
Free

A gentle chair yoga session followed by guided meditation, led by instructor Johanna Baig at Clayton Library. It's free, open to adults and seniors, and no registration is needed.

For adultsFor seniorsindoorrelaxingactive

Cost: free

Summary and tags were drafted by AI from the organizer's listing. Always check the source for details.

Source: Contra Costa County Library. Details can change; confirm with the organizer.