Sports & Fitness · Castro Valley
Tai Chi for Wellness & Balance
- When
- Saturday, November 14 · 10:30 AM – 11:30 AM
- Where
- Castro Valley Library · 3600 Norbridge Ave, Castro Valley CA 94546 · Map
- Area
- Castro Valley · Alameda County · Alameda County
- Cost
- Free
Feel the gentle power of Tai Chi in this welcoming, beginner-friendly class. Through flowing motions and mindful breathing, you can build strength, flexibility, and inner calm.
Source: Alameda County Library. Details can change; confirm with the organizer.