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Sports & Fitness · Castro Valley

Tai Chi for Wellness & Balance

When
Saturday, November 14 · 10:30 AM – 11:30 AM
Where
Castro Valley Library · 3600 Norbridge Ave, Castro Valley CA 94546 · Map
Area
Castro Valley · Alameda County · Alameda County
Cost
Free

Feel the gentle power of Tai Chi in this welcoming, beginner-friendly class. Through flowing motions and mindful breathing, you can build strength, flexibility, and inner calm.

Source: Alameda County Library. Details can change; confirm with the organizer.