Sports & Fitness · Lafayette

Gentle Chair Yoga

Name: Gentle Chair Yoga
Start: 2026-10-19T12:15
End: 2026-10-19T13:15
Location: Lafayette Library

When: Monday, October 19 · 12:15 PM – 1:15 PM
Where: Lafayette Library · 3491 Mt. Diablo Boulevard, Lafayette CA 94549 · Map
Area: Lafayette · Lamorinda · Contra Costa County
Cost: Free

A free, low-impact chair yoga session followed by a guided meditation, led by instructor Johanna Baig at the Lafayette Library. Open to adults and seniors of all experience levels, no registration needed.

For adultsFor seniorsindoorlearn somethingrelaxing

Cost: free

Summary and tags were drafted by AI from the organizer's listing. Always check the source for details.

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Source: Contra Costa County Library. Details can change; confirm with the organizer.